Workshop: Whole Heart Wellness
A 4 session series focusing on: Healthy Habits for Purposeful Living!
4th Wednesday of each month beginning January 28, 2015 at 7pm
Email: Karen@livelifewellconsulting.com for more information
Session 1: Reestablishing Boundaries of your Health: Discover self-boundaries and wellness goals!
Session 2: Raiding the Kitchen: Building new food habits!
Session 3: Being active everyday includes rest: What does it mean to play!
Session 4: True communication with self and others: Love self and release doubts! It is time for you!
Sign up today: http://livelifewellconsulting.com/?page_id=1012